We will start with a free fifteen minute telephone consultation to talk through your symptoms, interests, and what might work best for you.
Be that an initial appointment and a follow-up consultation, or building a bundle of sessions for unwavering ongoing support to reach your goals.

Sessions will take place online via Zoom.

The initial consultation consists of a 90 minutes chat where I will be asking about your past medical history, as well as going through the different body systems to collect all the information I need in order to find what your body needs.

You will receive:

• Detailed notes of our discussion.
• A clear plan of action until we meet again.
• Amendments to supplement the plan, if needed.
• Recommendations for functional testing, if necessary.
• Healthy eating advice. Including eating habits changes.
• Meal plan according to your needs.
• Online cooking advice to create Healthy meals (it will need to be booked in advance).
• Online cooking lessons (it will need to be booked in advance).
• Email support, if required.
• More solutions.
• Additional research.

In the following consultations

Seeing you regularly will allow me to closely support you. Based on your improvements and/or new requirements, I can adapt the plan if needed until you have all the tools you need to feel better, live a healthier life and ensure you feel confident in what to do going forward.

Prices and Packages

It is also possible to book package deals, please contact me for more information.

Initial Consultation (90 minutes): £80
Follow Up (45 minutes): £45